RETREATS & WORKSHOPS
1) RETREAT
An experience of a week... that will last you a lifetime!
With the soothing sound of the ocean waves in the background, you’ll discover and practice powerful techniques that enable you to coach yourself out of negative thought patterns, overwhelming emotions, and recurring unpleasant experiences.
This retreat is a unique blend of relaxation, deep inner work, and practical tools you can immediately apply in your daily life.
In Life, you have to find what works for you, what helps you. During this retreat, you will experience what the following techniques can do for you:
Ø From Negative Conviction to Positive Affirmation: using the power of your thoughts
Ø From Emotion to Feeling: using the power of your feelings
Ø In-body: using the power of your senses
Ø Conscious Connected Breathing: using the power of your breath
Ø Voice Dialogue: what parts in you dominate & what parts in you should get more space
Ø Heart-centredness: using the power of your heart as your gate to 'the Power of the Centre'
Ø Your solar plexus nerve & third chakra energetic centre: using the power of your 'Inner Sun'
Ø Emotional Freedom Techniques (EFT aka tapping)
Ø Mirrorology: what your life tells you about you.
We will also visit the Tenerifian Pyramids of Güímar.
You’ll return home with greater emotional resilience, clarity, release and a renewed sense of inner freedom.
*Dates: Monday, September 7th, till Sunday, September 13th.
*Location: Oceano Health Spa Hotel, Punta del Hidalgo.
*Price: EUR 2,495 for
1) airport transport, lodging, all meals at EUR 1,915, and
2) the 6-day course at EUR 580.
The spots are limited (6 to maximum 10).
Secure your place for this extraordinary experience by signing up today; just click on the link below:
2) WORKSHOP "The Power of Your Breath & YinYang Yoga"
Saturday, April 25th - 10:00 am - St. Nicholas Church, Place St. Nicholas plein, 1120 Brussels (Neder-Over-Heembeek)
A day dedicated to breathing, feeling, and letting go. Led by myself as a breath coach and yoga teacher Sabine, we combine breathwork, yinyang yoga, and deep relaxation.
The lungs, linked to the theme of letting go, are central to this healing day.
Programme in summary:
*10:00 am - 12:00 pm: Breathing school with theory about your respiratory system and the connection between your breathing, your energy production, and stress experience *
12:00 am - 12:15 pm: Break
*12:15 pm - 01:45 pm: YinYang Yoga, letting go & receiving
*01:45 pm - 02:45 pm: Lunch break (bring your own lunch - there are several restaurants nearby)
*02:45 pm - 04:30 pm: Breathing Circle, Consciously Connected Breathing session with a transformation intention
*04:30 pm - 05:00 pm: Check-out & closing ritual (allow half an hour extra for the end time - until 05:30 pm)
Breathing becomes healing; respiration becomes transformation !
Registration is possible via Sabine's website. Click the button below to be redirected to the registration page on Sabine's website:
The details in brief of the upcoming workshop:
*Date: Saturday, April 25th
*Location: GC Nohva, place Peter Benoit plein 22, Neder-Over-Heembeek
*Doors open at 09:30 am / Start at 10:00 am - End: 05:00 pm (allow for some extra time until 05:30 pm)
*Price: € 199.
Your participation is assured after receipt of payment.
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