Manu shares here as Life Coach Healer his insights, experiences and tips & tricks concerning coaching, healing, mirroring, mindfulness, heartfulness, meditation, grounding, dealing with difficult moments in life, balance in personality and life, and other spiritual topics.
THE 7 IDENTITY LAYERS FOR THE ULTIMATE WELL-BEING TEST
For a holistic concept of your “well-being”. The different layers that make up you. Where are you in your life with respect to each layer. Knowing yourself is the beginning of all wisdom… and also of all changes in your life. Do the test. On the path towards the best version of yourself, of your life and world.
MINDFULNESS ... OR MINDLESSNESS?
From mindfulness to mindlessness and heartfulness. 2 methods to achieve: thoughtneutrality and heartcentering. All in and with Love.